Take Control

Of Your Life

If you're ready to harness the power of your mind, to better manage your thoughts, emotions, or behaviors, you're in the right place. 

Get Your Free Stress Buster Hypnosis Audio

Quickly reduce stress with this powerful hypnosis audio so you can live a happier, more present life free from unnecessary worries.

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What is hypnosis?

Hypnosis is a natural and powerful way to help you take back control of your life. 

Hypnosis is often considered a direct communication to the subconscious mind, where all of your habits, limitations, and personal blocks occur. This is why hypnosis can help in many areas where nothing else has helped before.

What My Clients Say

Brook Hendricks


I still haven't touched a cigarette, and it's been over 3 weeks. I know I'll never smoke again and it feels great! My kids and I thank you, Sheila!

Richard Abrams

it Consultant

Exercise used to be really hard, but now I get away from my desk to run almost every day. And I actually enjoy it! The way you teach about the mind is brilliant.

James Tate


I'm able to run the kitchen again. The anxiety is barely noticeable most days. I can't believe it. I wish I did this years ago.