Lose Weight &

keep it off

Reclaim your body confidence easily with hypnosis

Your Weight DOESN'T Define YOU

You've tried everything to lose the weight and keep it off. The restrictive fad diets, countless hours sweating at the gym, and maybe even a few things you're embarrassed to admit.

...but the weight stubbornly refuses to stay off.

So the weight keeps creeping, and your clothes keep tightening. It's an awful feeling that eats at you. You might even question if weight loss is even possible for you anymore. You feel terrible about yourself, you know that you can do better... 

If only you could...

  • Stop unhealthy snacking at night.
  • Leave food on your plate when you're no longer hungry
  • Enjoy moving your body more
  • End emotional and boredom eating
  • Say no to food when you want to

You might tell yourself, "If only I had more willpower to make healthier choices", but you just can't seem to get yourself to do it.

Luckily, you don't need massive willpower to lose weight. You don't need a screaming personal trainer, and you certainly don't need to suffer the rest of your life...

Because weight loss happens naturally when you upgrade your relationship with your body and food.

How Hypnosis works for weight loss

While hypnosis isn't a magic pill, sustained weight loss isn't magic either. It's a matter of a lifestyle of making healthy choices, eating appropriately, and moving your body more. That's where hypnosis can help.

Hypnosis can help you to transform your automatic choices and behaviors to be more conducive for weight loss and a healthy lifestyle.

During your first session, we will discover the underlying challenges holding your defeating automatic behaviors in place. We'll then reprogram your mind to overcome those challenges so losing weight happens more easily and naturally.

In MY Weight Loss program, you'll learn to:

  • Lose Weight holistically and naturally
  • End boredom and emotional eating that packs on the pounds
  • Break up with sugar so you never "need" sweets again.
  • Eliminate unhealthy snacking while enjoying healthy foods.
  • Take control of your emotional responses
  • Rewire your mind so food just isn't that important 
  • Feel more motivated to exercise and move your body more
  • Enjoy life so much more

Schedule your free discovery call to discover how hypnosis is likely different than you expected and how it can change your life for good.

MY Weight Loss HYPNOSIS Program

My hypnosis program for weight loss offers you a comfortable way to lose unwanted weight, put an end to the emotional eating, and allow you to enjoy a more fulfilling life in just a few sessions. My powerful weight loss hypnosis program includes the following:

  • Personalized hypnosis sessions online or in our office in Wayne, PA
  • Reinforcement at home with hypnosis audio recordings
  • Tools & Techniques to manage anxiety and worrisome thoughts

What My Clients Say

Brook Hendricks


I still haven't touched a cigarette, and it's been over 3 weeks. I know I'll never smoke again and it feels great! My kids and I thank you, Sheila!

Richard Abrams

it Consultant

Exercise used to be really hard, but now I get away from my desk to run almost every day. And I actually enjoy it! The way you teach about the mind is brilliant.

James Tate

Head Chef

I'm able to run the kitchen again. The anxiety is barely noticeable most days. I can't believe it. I wish I did this years ago.


Schedule Your Complimentary Hypnosis Discovery CALL.

You might have questions about hypnosis and how it works to help you reach your goals, which is why your first 30-minute discovery call over the phone is free of charge. This discovery call will give us the opportunity to find out more about the nature of your challenge and an effective solution to achieving your goals. Here's what you can expect on your call...

During your discovery CALL you will get:

  • Your questions answered. Get honest answers from a certified hypnotist in Philadelphia, PA.
  • A customized plan to address your challenges. If hypnosis is right for you, we'll discover the right hypnosis program for your needs.
  • Detailed and honest evaluation. By the end of your call you will know if hypnosis is right for you in your situation and pricing will be detailed.

You have nothing to lose except the weight!

CLICK BELOW TO Book your discovery CALL